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Group Fitness Gym in Glenview and Deer Park

It’s Time to Become the Best Version of YOU

Results-based, coach-guided, safe and fun workouts designed to get you in the best shape of your life.
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Lose Weight, Gain Strength

With the contagious motivation from a group setting, you'll experience one-on-one personal touches that keeps you training safely, intelligently, and towards your goals.

Move Safely, Get Results Faster

Our workouts are built for progress. Week after week, you'll see improvement in your strength and stamina whether you're new to fitness or a seasoned pro!

Experience the Power of Community

Looking for accountability, support and encouragement? Reserve your free class today to experience the amazing community and fun atmosphere at 10.40.10 Fitness!

Everything you need for your stronger tomorrow is right here

Group 10.40.10 Classes

10 Minutes of Muscle Activation. 40 Minutes of HARD WORK. 10 Minutes of Decompression. Functional strength training meets intense stamina to create THE BEST WORKOUT IN AMERICA!
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Recovery Services

10.40.10 Fitness - Deer Park is equipped with a state-of-the-art recovery room dedicated to decrease muscle soreness and speed up recovery time!
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10.40.10 Yoga - Deer Park

Structured and intelligent approach to yoga that follow are signature 10.40.10-time structure. Classes are designed to improve strength, flexibility, and mindfulness.
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Getting started is easy

01

Chat with a Team Member

We want to get to know you! We’ll briefly chat about your goals, background, schedule and more.
02

Get Your Roadmap

Based on the info you’ve provided, we’ll help you with a personalized plan for success.
03

Start Your Journey

Lose body fat, gain strength and have fun with the guidance of your coaches and support from your new fitness family!

Trusted and Loved By Hundreds of Glenview and Deer Park Residents

Everything you need to crush your fitness goals

Members Only App

Easy Class Scheduling

Weekend Workout Classes

Top of the Line Equipment

Customized Fitness Plans

Yoga Studio

About the Founder

10.40.10 Training Concept

At 10.40.10 Fitness, we’re on a mission to build healthier people, stronger communities and an unbreakable Nation.

This mission begins with you.

We use a unique training structure that provides ample warm-up and cool-down time, with a safe and intelligent, military-tempo-based workout in between. It’s designed to reduce your risk of injury and get you into the best shape of your life.

We believe that by helping you accomplish your goals, you’ll pay that forward, encouraging others to become the best version of themselves, too. We also believe that if you help the person next to you, you’ll find improvement in yourself. So we build each other up, and strive for progress over perfection. 

At 10.40.10, we “Train American.”

Deer Park: Conveniently located north of Deer Park Town Center on Rand Road.

Glenview: In the center of Historic Downtown Glenview at Harlem and Glenview Road.

Working out at the gym isn't easy. But getting there shouldn't be hard. About the Founder is located and easily accessible from all of Glenview and Deer Park.

Come visit us

954 Harlem Ave, Glenview, IL 60025
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21020 N Rand Rd, Deer Park, IL 60047
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Questions? We (probably) have the answers!

Do I need to have fitness experience?
How often should I come to class?
What makes 10.40.10 Fitness different from other gyms?
What kind of exercises can I expect during a workout?
Since every workout is different, how is each week set up?

Still curious? Talk to us!

Prioritize progress over perfection: Your future self will thank you for the changes you make today!

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