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Group Fitness Gym in Glenview and Deer Park

functional Strength and Stamina

Our proprietary one-hour time structure is crafted by Veterans and has proven to increase strength and stamina.
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Best Coaches in America

With the contagious motivation from a group setting, you'll experience one-on-one personal touches that keeps you training safely, intelligently, and towards your goals.

Best Group Workout in America

Our workouts are built for progress. Week after week, you'll see improvement in your strength and stamina whether you're new to fitness or a seasoned pro!

MoVe Technology

Our proprietary technology serves as an Assistant Coach by visually guiding you through every movement to ensure the correct form, tempo, and timing.

Every body is unique.
Find something that works for YOU

10.40.10 Fitness

10 Minutes of Muscle Activation. 40 Minutes of HARD WORK. 10 Minutes of Decompression. Functional strength training meets intense stamina to create THE BEST WORKOUT IN AMERICA!
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Main Programs

Recovery Services

10.40.10 Fitness - Deer Park is equipped with a state-of-the-art recovery room dedicated to decrease muscle soreness and speed up recovery time!
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Main Programs

10.40.10 Yoga - Deer Park

Structured and intelligent approach to yoga that follow are signature 10.40.10-time structure. Classes are designed to improve strength, flexibility, and mindfulness.
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Main Programs

Getting started is easy


Book Your First Class

We want to hear your fitness goals, teach you about what we do, and come up with a game plan for your success!

Commit to a Routine

The keys to your routine are to pre-book your classes, stay committed to your game plan, and lean on this community for support.

Strive for Progress over perfection

The results we see receive are dependent on the work we put in. Commit to yourself to always give your BEST EFFORT!

Trusted and Loved By Hundreds of Glenview and Deer Park Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Healthy Snacks for Purchase

Class Reservations

Members Only App

Top of the Line Workout Equipment

Easy Class Scheduling


Our community is what makes us special. And it's what will keep you going

We understand how frustrating it can be to not get the results you want.  We guarantee to lead you through workouts that are designed to increase strength and decrease body fat.

Through safe and intelligent programming that is led by professional coaches, we have seen hundreds of lives transform through their commitment to us and themselves.

You are never alone in this new lifestyle.  We believe that if you help the person next to you, you'll find improvement in yourself.

Deer Park: Conveniently located north of Deer Park Town Center on Rand Road.

Glenview: In the center of Historic Downtown Glenview at Harlem and Glenview Road.

Working out at the gym isn't easy. But getting there shouldn't be hard. 10.40.10 is located and easily accessible from all of Glenview and Deer Park.

Come visit us

954 Harlem Ave, Glenview, IL 60025
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21020 N Rand Rd, Deer Park, IL 60047
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Questions? We (probably) have the answers!

Still curious? Talk to us!

Progress over perfection. Take the risks and embrace the challenges that your future self will thank you for!

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Final Offer
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